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ABOUT THE AUTHOR
Dear Havering Resident,
Have you ever asked yourself:
If so, you’re in the right place…
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then I can help you so you’ll never struggle again to get fit and feel healthy.
Girls Allowed Gyms is led by fitness expert Laila Jacobi, who is considered the authority on getting everyday people in the BEST shape of their lives.
She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Havering, Laila and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.
HERE ARE JUST SOME OF THE TRANSFORMATIONS
LOCAL PEOPLE LIKE YOU HAVE ACHIEVED
I thoroughly recommend girls allowed gym, I’ve been coming for nearly 4 years now. Everyone is very friendly and staff can’t do enough to help. They have a fantastic variety of classes and a well equipped gym.
I have also attended a PT session with Laila, it was a great session with a mixture of exercises, providing lots of encouragement which really motivated me to do my best.
All the coaches have worked extremely hard during the lockdown and I can’t thank them enough for getting me through this time, not only physically but also mentally - going down two dress sizes is also a bonus!
During lockdown 1 I fell into some bad habits. By June knew I needed to sort myself out as I had put on weight and gone up a dress size. With the help of Laila I started back training with 1:1 sessions and classes and got some great nutritional advice that helped get me out of the bad habits I had formed, lose weight and get back in my clothes!
WHAT PEOPLE SAY ABOUT US
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