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Introducing Havering's ONLY Programme Exclusively For 45+ Residents Made To Get The Spring Back In Your Step
You’ll Feel Younger, More Energetic And With A New Found Level Of Fitness All Whilst Eliminating Aches And Pains
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Your spot will be reserved for:
How We Transform Your Wellbeing:
EXERCISE TAILORED TO YOUR ABILITY
To ensure you feel your fittest while eliminating aches and pains, we create personalised, fun and effective training sessions that will leave you feeling energised. Unlike other gyms that just leave you to get ‘on with it’ alone, we’ll guide you through the process so you get the best results in the shortest amount of time.
NUTRITION
We’ll work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!
ACCOUNTABILITY
It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability or support. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and the high level of support we provide is part of that, so we look forward to getting you the results you want very soon! Plus, with our unique health testing you'll be able to see the difference you have made, not only to the number on the scales, but to your overall health.
Laila Jacobi
Dear Havering Resident,
Have you ever asked yourself:
If so, you’re in the right place…
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then I can help you so you’ll never struggle again to get fit and feel healthy.
Girls Allowed Gyms is led by fitness expert Laila Jacobi, who is considered the authority on getting everyday people in the BEST shape of their lives.
She is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, if you live in Havering, Laila and her team can show you how to reclaim your body fast and achieve your health and fitness dreams.
In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:
I thoroughly recommend girls allowed gym, I’ve been coming for nearly 4 years now. Everyone is very friendly and staff can’t do enough to help. They have a fantastic variety of classes and a well equipped gym.
I have also attended a PT session with Laila, it was a great session with a mixture of exercises, providing lots of encouragement which really motivated me to do my best.
All the coaches have worked extremely hard during the lockdown and I can’t thank them enough for getting me through this time, not only physically but also mentally - going down two dress sizes is also a bonus!
Vicky Yates
During lockdown 1 I fell into some bad habits. By June knew I needed to sort myself out as I had put on weight and gone up a dress size. With the help of Laila I started back training with 1:1 sessions and classes and got some great nutritional advice that helped get me out of the bad habits I had formed, lose weight and get back in my clothes!
Jane Drew
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